Spinach Triangles

September 11, 2019

Tasty and easy,  this recipe is the perfect Crowd Pleaser when you need to whip up something relatively fast to feed family or friends. #CrowdPleaser


1 bunch silverbeet or spinach (washed)

1 bunch shallots, cleaned and sliced thinly

6 sprigs of chopped dill (or half a bunch if its generous in size)

1/2 bunch chopped parsley

1 packed fillo pastry

250 g crumbled greek feta

2 large eggs (or egg replacer)

1/2 tsp pepper

75 g plant based Nuttelex (melted)

sesame seeds & poppy seeds for sprinkling over the top


1Pre-heat oven to 180ºC.

2In a pot of boiling water, blanch the silverbeet/spinach. Allow to cool, then shred finely with a knife and place in a bowl.

3Add shallots, dill, parsley, fetta, pepper, and eggs. Mix well with a fork so mixture comes together.

4Brush 3 sheets of pastry with melted Nuttelex. Stack one over the top of other and cut into 3 long strips. Add a tablespoon of mixture & fold the end over filling to form a triangle continue folding up the strip of filo to the end.

6Place on trays lined with greaseproof paper leaving some space between pieces. Brush tops with melted Nuttelex & sprinkle with sesame & poppy seeds.

7Bake in the oven for 30 minutes until golden brown. Serve with lemon wedges.