Allergy Friendly Recipes

We’ve made finding inspiring recipes easy with our ever growing collection of Pinterest recipes and links below. But remember you can make your own favourite family favourites that little bit better, by simply swapping the butter or oil in your existing recipe for the same amount of Nuttelex.

The Healthy Fact Files

Allergy friendly cooking tips, the nitty-gritty on Nuttelex and loads of good to know info our customers have asked for

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Classic Family Recipes Booklets

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Sweet and Sour Trevally

Choose a firm fleshed fish for this dish like Trevally, Snapper or Warehou. The sweet and sour combination is subtle and uses capsicum rather than pineapple.

Lamb and Walnut Casserole

A great winter-warmer make the day before serving for the best flavour. It freezes well too, so you can double the quantity and freeze half. Serve with boiled or mashed potatoes to soak up all the juicy goodness. Left-overs make for great picnic sandwiches (add sliced cucumber for a bit of freshness and crunch).

Autumn Harvest Beef Stew

Bring some old style stew back on the menu with this hearty favourite. Plate up with a serve of well seasoned boiled potatoes, parsnip mash, creamy polenta, or a simple salad of sliced tomatoes and herbs.

Cauliflower & Cashew Curry

A great go-to vegetable curry can be easily tweaked according to what's in your fridge, in season or suits your own taste.  Partners well with brown rice, a tabouli salad,  or warm flat bread.

Spinach Pasta Bake

This tasty pasta bake can be easily adapted with various toppings once you have mastered the original, think tuna and corn, or crumbed eggplant and olives just to name a few. Gluten and dairy free options are easy as well,  simply sub the regular pasta shells for a gluten free version and swap the mozzarella with vegan Notzarella Cheese.

Mesclun Roulade

Very simple to make and a recipe that lends itself to a number of variations. Try some of the different flavoured dips on the market as a filling (spicy capsicum is good) but always include the lettuce mix (mesclun) to add colour and crunch. Serve the roulade as a light meal or in small slices as an appetiser.

Thai Yellow Curry

A quick and easy dinner that is big on flavour. For less heat halve the chilli, for more double it.  Serve with slices of fresh lemon or lime,  steamed rice and roti/ naan panfried in Nuttelex to soak up the sauce.

Chickpea & Spinach Fettuccine with Parsley Pesto

A tasty take on traditional pesto, this delicious dish is ideal for Meatless Mondays. If you can make the effort to find fresh spinach fettuccine - your taste buds will thank you. For a less formal salad version,  you can sub the fettuccine for vegetable spiral pasta and top with a sprinkle of almond slithers. Serves 2

Smoked Trout and Dill Quick Breads

Make these in a mini muffin size pan and serve with Nuttelex as an appetiser. You can also make them larger and serve draped with smoked trout and a dollop of Greek yoghurt or sour cream as a delicious first course. Makes approx. 12 mini breads.

Kale & Three Cheese Savoury Muffins

If you love kale, try these tasty muffins. Serve with fresh salad leaves drizzled with balsamic glaze or vinegar, with a dollop of mango chutney on the side.

The Nuttelex Range

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  • Nuttelex Original

    The one loved by generations of Australian families since 1932

    Nuttelex Original is the trail-blazer that set the modern standard for a healthier way for us all to enjoy our daily bread. It was Australia's first cholesterol oil free, 100% plant based spread to be sold nationally in supermarkets and today remains a leader in its category and a true family favourite. The perfect all-rounder this nutritious spread delivers 65% less saturated fat than butter and 50% less salt than butter, an is the ideal choice when catering for school tuck-shops, special events and hospitals.

  • Nuttelex Zero - Palm Oil Free

    Good for you & good for orangutans

    Nuttelex Zero is the newest addition to our range and its also Kosher certified! 100% palm oil free (including emulsifiers) 5 cents from every tub sold is donated to buy back forest habitat in Borneo for rescued and rehabilitated Orangutans like Jaw, featured on our pack.

  • Nuttelex Buttery 1kg

    The Family Size Value Pack

    Our family size Nuttelex Buttery 1 kg is the No#1 favourite for those who just love the taste of butter - but want a healthier option. Enjoy a dollop on your veggies, topped on your toast or use in any traditional butter-based recipe to make it just that little bit better - free from dairy, lactose and cholesterol free oils.

  • Nuttelex Buttery

    Melt in your mouth goodness that's naturally dairy free

    Nuttelex Buttery is the No#1 favourite for those who just love the taste of butter - but want a healthier option. Enjoy a dollop on your veggies, topped on your toast or use in any traditional butter-based recipe to make it just that little bit better - free from dairy, lactose and cholesterol free oils.

  • Nuttelex Olive

    A taste of the Mediterranean

    Made with the goodness of monounsaturated natural Olive Oil you will find this creamy blend is big on flavour and partners perfectly with your favourite pastas, roasted vegetable dishes and gourmet breads. Salt reduced and made with cholesterol free oils like all our spreads, it's our tub of mediterranean goodness.

  • Nuttelex Reduced Fat

    All the goodness of Nuttelex with less fat

    If you're looking a lighter healthy alternative, Nuttelex Reduced Fat is a great addition to any calorie controlled diet. Made with the finest GM free and cholesterol free plant oils this tasty dairy free blend contains almost 75% less saturated fat that butter.

  • NUTTELEX INTERNATIONAL FOOD SERVICE RANGE

    Australia’s No #1 plant-based retail brand offers an extensive foodservice range suited to commercial applications. Our premium, dairy-free butter replacement products are available in a range of pack sizes and fat/moisture contents. Nuttelex foodservice products are used by bakers, cafes, hotels, restaurants, commercial food manufacturers, hospitals and airlines.

  • NUTTELEX FOOD SERVICE AUSTRALIA

    The Nuttelex Food Service range is designed for all commercial applications. The range includes 10g individual portion packs, 500g, 1kg & 2kg tubs, plus two specialty 15kg Blends. Plant based and made with cholesterol free oils, the entire Nuttelex line-up delivers premium quality dairy-free options in a range of fat/moisture content to suit a vast array of baking requirements. All Nuttelex products are nut-free, soy-free, dairy & lactose free, corn-free, egg-free, gluten-free and certified vegan. #NuttelexFoodService

  • Nuttelex Baking Blend

    Just like butter but with 60% less saturated fat. #BetterChoices

    Nuttelex Baking Blend is our tastiest and most versatile blend yet, created for all the home bakers and creators seeking a richer dairy-free blend. Amazing in cakes, biscuits, batters, deglazing, braising and more, it's also delicious on your toast too. Naturally dairy free; nut free; soy free and made with GMO-free plant oils our Baking Blend performs just like butter but with 60% less saturated fat and its 100% vegan. Here's to #BetterChoices.

  • Nuttelex Kosher

    A Nuttelex staple since 1952

    For more than 60 years, our Nuttelex Kosher spread been the secret ingredient to family feasts featuring the most tasty, perfectly crispy potato dishes, traditional stews, BBQ's and mouth-watering dairy free desserts. Like all Nuttelex products, our Kosher spread can be fried, baked or spread to create superbly satisfying dishes free from dairy & saturated animal fats.